Programs, Masterclasses & ebooks
12 week Breathwork & Nervous System Regulation for Kids
12 week Breathwork & Nervous System Regulation for Kids
12 week Breathwork & Nervous System Regulation for Kids
Are your children Stressed & Anxious?
Do they come home from school tired, grumpy & overwhelmed?
Do they have tantrums because they struggle to express their emotions?
Across 12 classes we teach them breathing techniques to help with Self Awareness, Focus, Stress, Anxiety, Relaxation, Mindfulness, Emotional Expression, Energy Release, Sel
Are your children Stressed & Anxious?
Do they come home from school tired, grumpy & overwhelmed?
Do they have tantrums because they struggle to express their emotions?
Across 12 classes we teach them breathing techniques to help with Self Awareness, Focus, Stress, Anxiety, Relaxation, Mindfulness, Emotional Expression, Energy Release, Self-Expression, Creativity & Gratitude
Amy guides the children though the breathwork practices, guided meditations and hands on activities. This program is ideal for but not limited to kids between 5-13yrs old. Presented by Amy Mason
Mastering The Art Of Manifestation - Ebook
12 week Breathwork & Nervous System Regulation for Kids
12 week Breathwork & Nervous System Regulation for Kids
Mastering the art of Manifestation - The E-book
Deepen your knowledge and understanding of this beautiful practice with this 18 page in-depth guide
Her Functional Breathwork - Ebook
12 week Breathwork & Nervous System Regulation for Kids
Her Functional Breathwork - Ebook
This masterclass (Ebook version all slides, no video presentation) is about Breathwork and the Female Reproductive System. We will explore the powerful connection between the breath, your mind and the reproductive system, and how breathwork can support women's reproductive health and wellness.