Programs, Masterclasses & ebooks
12 week Nervous system regulation program
12 week Breathwork & Nervous System Regulation for Kids
12 week Breathwork & Nervous System Regulation for Kids
This Investment is designed to transform the quality of your life, we dig deep and audit the small things that you don't pay attention to. The way you breathe, the way you react, the way you sleep, the way you think, the things you consume, the way you move, the way you rest, the way you heal, These are the things that can optimize your p
This Investment is designed to transform the quality of your life, we dig deep and audit the small things that you don't pay attention to. The way you breathe, the way you react, the way you sleep, the way you think, the things you consume, the way you move, the way you rest, the way you heal, These are the things that can optimize your performance in business, at your day job, in your relationships, in LIFE. ultimately we cant have a regulated nervous system if we are not looking at the bigger picture and all aspects of our life.
Everything you learn in the next 3 month's you will be able to implement for the rest of your life. Presented by Amy Mason
12 week Breathwork & Nervous System Regulation for Kids
12 week Breathwork & Nervous System Regulation for Kids
12 week Breathwork & Nervous System Regulation for Kids
Are your children Stressed & Anxious?
Do they come home from school tired, grumpy & overwhelmed?
Do they have tantrums because they struggle to express their emotions?
Across 12 classes we teach them breathing techniques to help with Self Awareness, Focus, Stress, Anxiety, Relaxation, Mindfulness, Emotional Expression, Energy Release, Sel
Are your children Stressed & Anxious?
Do they come home from school tired, grumpy & overwhelmed?
Do they have tantrums because they struggle to express their emotions?
Across 12 classes we teach them breathing techniques to help with Self Awareness, Focus, Stress, Anxiety, Relaxation, Mindfulness, Emotional Expression, Energy Release, Self-Expression, Creativity & Gratitude
Amy guides the children though the breathwork practices, guided meditations and hands on activities. This program is ideal for but not limited to kids between 5-13yrs old. Presented by Amy Mason
Her Functional Breathwork - Masterclass (coming soon)
12 week Breathwork & Nervous System Regulation for Kids
Her Functional Breathwork - Masterclass (coming soon)
This masterclass is about Breathwork and the Female Reproductive System. We will explore the powerful connection between the breath, your mind and the reproductive system, and how breathwork can support women's reproductive health and wellness. Presented by Amy Mason
Mastering The Art Of Manifestation - Ebook
Understanding Generational Trauma (Coming soon)
Her Functional Breathwork - Masterclass (coming soon)
Mastering the art of Manifestation - The E-book
Deepen your knowledge and understanding of this beautiful practice with this 18 page in-depth guide
Her Functional Breathwork - Ebook
Understanding Generational Trauma (Coming soon)
Understanding Generational Trauma (Coming soon)
This masterclass (Ebook version all slides, no video presentation) is about Breathwork and the Female Reproductive System. We will explore the powerful connection between the breath, your mind and the reproductive system, and how breathwork can support women's reproductive health and wellness.